Have you ever noticed trouble sleeping, mood swings, or emotional heaviness during a full moon?
You’re not imagining it.
In astrology, the Moon rules our mind, emotions, and subconscious. During a full moon, lunar energy is at its peak, intensifying feelings that are usually hidden.
What happens during a Full Moon?
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Emotions surface strongly
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Old memories resurface
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Anxiety or restlessness increases
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Sleep patterns get disturbed
What you can do:
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Avoid emotional decisions
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Meditate or journal
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Drink more water
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Spend time in moonlight calmly
✨ The full moon is not bad — it’s a time of release and clarity.